Amount of Tocopherol, beta in Eggnog

Dairy and Egg Products

In 100 g (Grams) of Eggnog there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Eggnog.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Eggnog

Eggnog is a type of Dairy and Egg Products. The most significant nutrients in Eggnog are listed below.

Water 82.54 g 82.54%
Energy (calorie) 88 kcal
Energy (joule) 367 kJ
Protein 4.55 g 4.55%
Total lipid (fat) 4.19 g 4.19%
Ash 0.67 g 0.67%
Carbohydrate, by difference 8.05 g 8.05%
Fiber, total dietary 0 g
Sugars, total 8.05 g 8.05%
Sucrose 0.04 g 0.04%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.04 g 0.04%
Lactose 7.84 g 7.84%
Maltose 0.04 g 0.04%
Galactose 0.04 g 0.04%
Calcium, Ca 130 mg 0.13%
Iron, Fe 0.2 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 109 mg 0.11%
Potassium, K 165 mg 0.16%

Nutrients in Eggnog